4 Easy Steps To Treat Cracked Heels At Home

Are you tired of those unpleasant looking, painful cracked heels ? These are not just unpleasant to see but if not treated correctly, it may also cause painful infection to our feet.


Today, we will look into very easy and effective steps to get rid of cracked heels at home.

Easy Steps To Treat Cracked Heels At Home


1. Soak your Feet

  • Take one bucket full of medium to hot water

  • Add 1 tbsp of Epsom Salt into it (You can also use Regular salt if Epsom salt is not available)

  • Add liquid soap/shampoo to it

  • Add 4-5 drops of any Essential Oil (Optional)

  • Soak your feet into it for 20 minutes approx.

This will help in cleanse your feet and loosen up dead skin cells.

Soak Your Cracked Heels In A Bucket


2. Scrub your Feet

  • After that, scrub your feet very gently using a pumice stone or loofah to remove dead skin

  • You can also use lemon for gently scrubbing your feet. Lemon will help in removing germs and foul odour from your foot

  • Once you are done with scrubbing, wash your feet with normal clean water

  • Pat dry your feet gently

Scrub Your Cracked Heels Gently


3. Exfoliate with Homemade Scrubber

  • Take 1 tbsp of White sugar in a bowl

  • Add 1 tbsp of Baking Soda into it

  • Mix 1 tbsp of Olive oil and 1 teaspoon of Honey into it

  • Scrub your feet gently using this mixture

  • After exfoliating for 5 minutes, wash your feet with normal water and pat dry

Exfoliate Your Cracked Heels


4. Moisturize your Feet


Now, it's time to moisturize your clean feet

  • Apply any foot cream over it or Vaseline

  • If you are having painful foot fissures then it is best to apply cream after mixing it with 1 Vitamin E capsule oil

  • Massage gently with this cream mixture to the cracked heels so that, it gets inside the skin

  • Once you are done with moisturizing your feet, wear thin cotton socks to ignore any contact of dirt

Repeat the above process in every 3 days until you get soft and smooth feet.


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